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Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul

1,867.85 (as of October 14, 2018, 4:54 pm)

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the

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Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for on a regular basis enjoyment, whilst still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day by day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an additional special probiotic-wealthy kick, there’s something for all types of hydration!

As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button throughout seasonal and major life transitions:

Juice cleanse
Raw cleanse
Ayurvedic-inspired cleanse

Along with the recipes, you’ll find full-color photographs of the drinks, details at the superfoods which can be used to cause them to, and a comprehensive food glossary.
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